Healthy Hormones (Wellness Workshop)
Wellness Workshops at the Merrickville Public Library with Dr Katie Weststrate, ND
From puberty to peri-menopause and beyond, we’ll be covering the basics of female hormones and how they flux through the month and through life’s stages. Learn what symptoms of hormonal imbalance can look like and what you can do to help regulate and rebalance.
FREE to attend, all welcome! Contact the Library to register by January 30th.
The Library will have toys and crafts for those who have children with them.