BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b18e8fb514012229891cf024b6436526@merrickvillelibrary.ca
DTSTART:20260522T180000Z
DTEND:20260522T190000Z
DTSTAMP:20251212T205800Z
RRULE:FREQ=WEEKLY;UNTIL=20260626T190000Z
EXDATE:20230407T180000Z,20240329T180000Z,20250418T180000Z,20250314T180000Z,20250516T180000Z,20260403T180000Z,20260515T180000Z
CREATED:20251212
LAST-MODIFIED:20260501
PRIORITY:5
SEQUENCE:32
TRANSP:OPAQUE
SUMMARY:Guided Meditation
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm):\nThe Library hosts a free drop-in meditation group led by representatives from the Merrickville & District Health Centre on Fridays at 2:00 pm (participants are encouraged to come 10 minutes early).\nLearn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being.  No registration required.  For more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-541-331/
CATEGORIES:adult programs
LOCATION:Library
ATTACH;FMTTYPE=image/jpeg:https://merrickvillelibrary.ca/wp-content/uploads/2025/12/meditation-graphic-3.jpg
END:VEVENT
END:VCALENDAR