BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5fd2c06f558321eff612bbbe455f6fbd@merrickvillelibrary.ca
DTSTART:20240112T190000Z
DTEND:20240112T200000Z
DTSTAMP:20240325T020500Z
RRULE:FREQ=WEEKLY;UNTIL=20240607T190000Z
EXDATE:20230407T180000Z,20240329T180000Z
CREATED:20240324
LAST-MODIFIED:20240324
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Guided Meditation Group
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm):\nThe Library will be hosting a free drop-in meditation group led by representatives from the Merrickville & District Health Centre on Fridays at 2:00 pm (participants are encouraged to come 10-15 minutes early).\nLearn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being.  No registration required.  For more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-group-7/
CATEGORIES:adult programs,seniors programs
ATTACH;FMTTYPE=image/png:https://merrickvillelibrary.ca/wp-content/uploads/2022/09/meditation.png
END:VEVENT
END:VCALENDAR