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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f8d2e80c1458ea2501f98a2cafadb397@merrickvillelibrary.ca
DTSTART:20240112T150000Z
DTEND:20240112T160000Z
DTSTAMP:20240109T222800Z
RRULE:FREQ=WEEKLY;UNTIL=20240119T160000Z
CREATED:20240109
LAST-MODIFIED:20240109
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Fitness for Your Aging Brain
DESCRIPTION:“Fitness for your Aging Brain” is a series of  weekly exercise classes for ages 50+.   The routines are designed by Jill Simpson to exercise the body in a way that keeps older brains functioning at their best.  This program will be hosted at the Library.\nBased on the latest neuroscience, geriatric and fitness research, the classes combine cardiovascular exercise, mental challenge, rhythm-based movement, and simple fun in a program geared to maintain a healthy brain as you age.\nLimited spaces.  Registration is required.  This is a free program, but donations are accepted.  Contact the Library ( https://merrickvillelibrary.ca/contact/ ) for more information.\n
URL:https://merrickvillelibrary.ca/events/fitness-for-your-aging-brain-4/
CATEGORIES:seniors programs
ATTACH;FMTTYPE=image/jpeg:https://merrickvillelibrary.ca/wp-content/uploads/2023/11/Brain-Fitness-2-post.jpg
END:VEVENT
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