BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-80f7325fa857de62fafe85f7a30273cb@merrickvillelibrary.ca
DTSTART:20231108T163000Z
DTEND:20231108T173000Z
DTSTAMP:20231102T015600Z
RRULE:FREQ=WEEKLY;UNTIL=20231213T173000Z
CREATED:20231101
LAST-MODIFIED:20231101
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Fitness for Your Aging Brain
DESCRIPTION:“Fitness for your Aging Brain” is a series of 6 weekly exercise classes for ages 50+.   The routines are designed by Jill Simpson to exercise the body in a way that keeps older brains functioning at their best.  This program will be hosted at the Library.\nBased on the latest neuroscience, geriatric and fitness research, the classes combine cardiovascular exercise, mental challenge, rhythm-based movement, and simple fun in a program geared to maintain a healthy brain as you age.\nLimited spaces.  Registration is required.  This is a free program, but donations are accepted.  Contact the Library ( https://merrickvillelibrary.ca/contact/ ) for more information.\n
URL:https://merrickvillelibrary.ca/events/fitness-for-your-aging-brain-3/
CATEGORIES:seniors programs
ATTACH;FMTTYPE=image/jpeg:https://merrickvillelibrary.ca/wp-content/uploads/2023/11/Brain-Fitness-2-post.jpg
END:VEVENT
END:VCALENDAR