BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-80fee67c8a4c4989bf8a580b4bbb0cd2@merrickvillelibrary.ca
DTSTART:20230113T190000Z
DTEND:20230113T200000Z
DTSTAMP:20230114T005700Z
RRULE:FREQ=WEEKLY;UNTIL=20230304T050000Z
CREATED:20230113
LAST-MODIFIED:20230117
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Guided Meditation Group
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm, starts Jan 13):\nGuided Meditation is an effective method of stress management. The Library will be hosting a free drop-in meditation group led by representatives from the Merrickville & District Health Centre on Fridays at 2:00 pm.\nLearn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being.  No registration required.  For more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-group-3/
CATEGORIES:adult programs
ATTACH;FMTTYPE=image/png:https://merrickvillelibrary.ca/wp-content/uploads/2022/09/meditation.png
END:VEVENT
END:VCALENDAR