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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d5438e589313fc0036bbc291299c6fd4@merrickvillelibrary.ca
DTSTART:20221104T180000Z
DTEND:20221104T190000Z
DTSTAMP:20221027T234700Z
CREATED:20221027
LAST-MODIFIED:20221029
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Guided Meditation Group
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm, starts Nov 4):\nGuided Meditation is an effective method of stress management. The Library will be hosting a free drop-in meditation group led by representatives from the Health Centre starting on Friday, November 4 at 2:00 pm.  Learn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being.  No registration required.  For more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\nThis group runs weekly on Friday afternoons, but is cancelled on Nov 11.\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-group-2/
CATEGORIES:adult programs
ATTACH;FMTTYPE=image/png:https://merrickvillelibrary.ca/wp-content/uploads/2022/09/meditation.png
END:VEVENT
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