BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3001ef257407d5a371a96dcd947c7d93@merrickvillelibrary.ca
DTSTART:20221118T190000Z
DTEND:20221118T200000Z
DTSTAMP:20221028T003100Z
RRULE:FREQ=WEEKLY;UNTIL=20221217T050000Z
CREATED:20221027
LAST-MODIFIED:20221027
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Guided Meditation Group
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm, starts Nov 4):\nGuided Meditation is an effective method of stress management. The Library will be hosting a free drop-in meditiation group led by representatives from the Health Centre starting on Friday, November 4 at 2:00 pm.  Learn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being.  No registration required.  For more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-group-nov/
CATEGORIES:adult programs
ATTACH;FMTTYPE=image/png:https://merrickvillelibrary.ca/wp-content/uploads/2022/09/meditation.png
END:VEVENT
END:VCALENDAR