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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://merrickvillelibrary.ca/
X-WR-CALNAME:Merrickville Public Library
X-WR-CALDESC:A playground for your mind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ff0abbcc0227c9124a804b084d161a2d@merrickvillelibrary.ca
DTSTART:20220909T180000Z
DTEND:20220909T190000Z
DTSTAMP:20220906T210300Z
RRULE:FREQ=WEEKLY;UNTIL=20221014T040000Z
CREATED:20220906
LAST-MODIFIED:20220906
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Guided Meditation Group
DESCRIPTION:Guided Meditation for Wellness (Fridays at 2:00 pm):\nGuided Meditation is an effective method of stress management. The Library will be hosting a free meditiation group led by representatives from the Health Centre.  Learn how to use guided imagery and relaxation techniques to help improve stress management, self-esteem and emotional and physical well-being. To register or for more information, call 613-269-3400 or email TakePart@RideauCHS.ca ( mailto:TakePart@RideauCHS.ca ).\n
URL:https://merrickvillelibrary.ca/events/guided-meditation-group/
CATEGORIES:adult programs
ATTACH;FMTTYPE=image/png:https://merrickvillelibrary.ca/wp-content/uploads/2022/09/meditation.png
END:VEVENT
END:VCALENDAR